![]() We also participate in affiliate programs with other sites and are compensated for referring traffic and business to these companies. We participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to. However, all opinions are my own and I only endorse companies that I genuinely recommend. This blog includes “affiliate links” where I will receive a small commission if you make a purchase after clicking the link at no additional cost to you. Focus only on sharing the most important meals of the dayĪ confirmation email is on its way to your inbox. Make simple switches and small sacrifices Creating a Meal Plan for Multiple Diet Requirements.Use a grocery list AND staples list to prepare for shopping Build a realistic and easy-to-use selection of recipes ![]() Know the right meal planning frequency for you You may have a LOT of questions and maybe even some concerns of why it wouldn’t work for your situation, especially if you’ve never made a meal plan before.īut, I promise you, there are a million ways to make this type of system work for you, and I’ll show you how! Make one or several sets of meal plans, SAVE them, and simply reuse the meal & grocery lists again and again. If you constantly struggle to find the time or energy to meal plan – reusable, rotating meal plans are your answer. Now that I’ve figured out this system, I don’t think I will ever go back to planning “from scratch.” This is what led me to the idea of reusable meal plans. I’m not going to complicate this, because I actually want you to give this a go, so here is a super simple Meal Planning template that works.Ĭlick on it, Print it, Save it for next week.If you’ve struggled with making a meal plan, you’re not alone. So Whats Special About my Meal Plan Template? Nothing. Game Changer, baby! I have a year of Meal Plans up my sleeve now. It’s not rocket science.Īnd as an added little bonus, after a few weeks, The grocery store tends to have similar things on special, so if I keep my Meal plans, I can rotate them and use them again. Now I just take a picture with my phone of the meal plan stuck (with a magnet) to the fridge and shop from that. I used to write out a detailed shopping list to go with it but that just pushed it into the ‘ Agh!! too much‘ zone. ![]() And I love going through mailers so at the same time, I check out the specials and fill out my meal plan for the week based on what’s in Season or on sale. And meal planning helps me with both of those things.Įvery Thursday, the local grocery store mailer arrives in my mailbox. ![]() Not me, because that s just not my ‘thing’. I’m not naturally organised and Meal Planning is one of those things I thought ‘other Moms did’. The thing is, I always thought Meal Planning was too much of an effort. ![]() My husband works really hard to support us and when I waste money like that – simply because I’m not organised – it upsets me. Knowing that I spent $3 on that soggy, rotten lettuce that I forgot about at the back of the fridge, and now tossing it in the compost – makes me feel guilty. Throwing food away really, really bugs me. There was one thing I did last year that I wish I had started years ago – Meal Planning.įor some reason I have always resisted this simple 5 minute job and I am now certain that this little mistake has cost me thousands of dollars in unnecessary spending and food waste over the years. * We sometimes use affiliate links, so we may receive a commission, at no cost to you, if you make a purchase through a link. ![]()
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